Posts Tagged ‘sudden loss’

Improving Self Confidence after a Breakup

Tuesday, January 22nd, 2008

Breaking up is never an easy process, especially if you never saw it coming. At this stage, it may feel easier for you to hold on to the broken pieces and memories then to move on. However, the truth is far from this.

There are many signs that you have yet to let go and start to move on. You find yourself retracing your footsteps, and every line in your fights, trying to figure out where it went wrong and what you could have done to fix it. You feel that if you could only figure out why your partner left, you would be able to convince them to come back. Worse still, is underlying all these thoughts, the implicit belief that your world is broken and will be magically fixed somehow if your partner would just step back into it.